Get these cinnamon balls with apple and honey, easy and low in calories!
The kind that are easy to make, even with children, that satisfy the craving for something sweet and are insanely delicious.
So what do you need?
Ingredients for 9 balls:
3/4 cup oat flour
1/4 cup almond butter
1/8 cup honey
A spoonful of cinnamon
Half an apple
How to prepare:
Grate the apple and squeeze out all the liquid. Mix all the ingredients, put in the freezer for a few minutes.
If you choose to coat, melt chocolate with coconut oil and dip the frozen ball in the hot chocolate.
If not, put it in the freezer for an hour or an hour and a half and then store it in the refrigerator.
For coating:
50 grams of chocolate
A spoonful of milk/soy drink
Nutritional values per ball without coating (assuming 9 out of 10):
74 calories
15 grams of carbohydrates
2 grams of protein
1.5 grams of dietary fiber
1.2 grams of fat
With coating:
104 calories
18 grams of carbohydrates
2.5 grams of protein
1.5 grams of dietary fiber
3 grams of fat