Protein tortilla from 2 ingredients

A tortilla low in calories and full of protein from only 2 ingredients!

Yes yes, you read that right, quick and easy preparation!

So what is needed? (for one tortilla)
2 egg whites (70 grams)
a tablespoon of flour (15 g)
1/2 teaspoon garlic powder
1/4 teaspoon of salt
A little fat

* You can put any seasoning - za'atar / oregano / paprika, etc.

Preparation :

In a shaker/blender, grind the ingredients to a uniform mixture.
Lightly oil a pan and pour the mixture.
Fry on each side and finally wrap in a towel for a few minutes.
- Wrapping in a towel is a very important step that absorbs the moisture and causes
For that to be a real tortilla.

Go make it, enjoy it!

Nutritional values:

115 calories
9.3 grams of protein
15 grams of carbohydrates
3.15 grams of protein