02 Jun
02Jun

Ingredients :

Ingredients for each piece of salmon:

Salmon slice 150-200 grams

A teaspoon and a half of cilantro

A teaspoon of honey

A pinch of salt

1/2 teaspoon sesame seeds

A teaspoon of boiling water

A little grated fresh ginger - optional.

Preparation method :

Heat a frying pan without oil.

When the pan is heated, place the salmon, skin side down.

Start by searing for about 2 minutes on each side over medium heat.

After searing on all sides, pour the mixture over the salmon and heat for another half a minute on each side with sauce on it.

Pay attention and be vigilant, overheating will cause the batter to burn.

You can keep a little of the batter aside and add the rest after "frying".

Enjoy your meal.


Slice 150 grams of salmon with the marinade:

398 calories

34 grams of protein

20 grams of fat

18 grams of carbohydrates

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